Riding in the rain

Steve

We have all been there, you’re on your bike in the middle of a ride and it starts to rain a little. You think to yourself, it’s okay it’s just a little rain and then it starts to down pour on you. You’re thinking, should I just keep going or […]

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How to fix a flat tire

Steve

Hello everyone, hope all has been going great. It’s bound to happen to all of us, you’re riding your bicycle having the time of your life when all of a sudden something goes into your tire. By the time you get back to your house you’ve got a flat. You […]

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Apple Carrot Juice

Steve

Hello everyone, hope all is well. Fruits and veggies are an important part of your daily dietary needs. You need them to receive the proper nutrients to obtain a healthy lifestyle. Juicing is a great way to get a variety of all of the fruits and vegetables you need on […]

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Tour Divide

Steve

Hello everyone, hope the week has been great and the pedals have been turning. Speaking of pedals turning, could you ride your bicycle from Banff, Canada to Antelope Wells, New Mexico? 2745 miles/4418 km down the USA using just dirt roads and trails. Would you be able to race others as well […]

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Ways To Lose Weight With Cycling

Steve

Hello everyone hope your week is off to a great start. Below I have a few ways of how you can lose weight while cycling. 1. Try a pre-breakfast ride. Your body is in a fasted state from not eating for when you were sleeping. After you’re done riding your […]

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Brooks England BRICK LANE ROLL-UP PANNIERS

Steve

Hello everyone hope your day has been has great has mine.  Today we will continue on with the Trek Allant build. I want to keep this bike looking just as it should, classic. I found these Brooks England brick lane roll-up panniers to do just that. They are water resistant cotton […]

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Cycle-cross what is it?

Steve

Hey everyone, hope your week is off to a great start. Some of us might know what cycle-cross is, but a lot of bikers I have talked to have never heard of it. Well, here is a little about this sport. It  consists of many laps around a short course featuring […]

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Bicycle Laws for Arizona

Steve

When traveling to other parts of the world  it’s always good to know the rules of the road. For those of you living  Arizona here are a few rules to ride by. GOHS provides funding to agencies throughout Arizona to promote bicycle safety, here are some of those programs: Bicycle […]

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